AIM Reflexology
Reset and Restore
Reflexology treatments in Biggleswade and from the Happy Body Project Wellness Centre in Bedfordshire.
Benefits of Reflexology
Reflexology is a non-invasive holistic and complementary therapy. The theory behind it is that different points on the feet, but also on the hands, ears and face, corresponds to different parts, organs and glands of the body, referred to as reflexes. By using different techniques and pressure, a professional and well-trained reflexologist can work these points with an aim to bring the body back to balance.
Find out more about how reflexology can help with your overall wellbeing, easing tension and reducing stress.
What to expect during a reflexology treatment
During a treatment I will focus on balancing the body systems as well as deep relaxation.
I will use different techniques and pressures applied to the reflex points on the feet.
I will work all body systems during a treatment, but I will also tailor the treatment to what you would like us to focus on and any particular problem areas, so some reflexes will get worked on more depending on your individual need. We will also cover aftercare advice to support you outside the treatment room and to feel empowered in your own health and wellbeing.
